In addition to being a blog, i've decided to turn this into a personal webpage. I've realized that
this template they give me makes it super easy to create personal webpages and what not and I will take full advantage.
Welcome to my blog. be sure to read the 
continuing the trend
along yesterday's healthy eating post, today i had mac and cheese and fried chicken for not one, but two meals - lunch and dinner.
the kicker is that dinner wasn't leftovers from lunch. lunch was chicken wing sized fried chicken and southern-restaurant mac and cheese. dinner was homemade mac and cheese and big pieces of popeye's spicy fried chicken. oh, and i should add breakfast was PB&J instead of the standard raisin bran and milk or oatmeal and milk.
take that healthiest patient in the practice.
the kicker is that dinner wasn't leftovers from lunch. lunch was chicken wing sized fried chicken and southern-restaurant mac and cheese. dinner was homemade mac and cheese and big pieces of popeye's spicy fried chicken. oh, and i should add breakfast was PB&J instead of the standard raisin bran and milk or oatmeal and milk.
take that healthiest patient in the practice.
posted by RJW | 10:39 PM
2 Comments:
PB is not bad for you.
next someone will say neither is hot chocolate (2% milk)
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